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Reset and Resilence Mind Set Strategist
βSelf-responsibility & accountability are the way for us to lead fulfilling lives & experience inner peace.β
From Clinical Roots to Data-Driven Results. Durga helps high-achieving women and corporate teams transition from chronic depletion to sustainable excellence. With over 15 years of international medical and clinical experience, she bridges the gap between physiological health and behavioral psychology. By integrating advanced data analytics with proven wellness metrics, Durga provides precision-based techniques to end the burnout cycle and optimize team performance.
Her "Total-Person" approach integrates a sophisticated toolkit designed for high-pressure environments:
Physiological Foundation: Formally trained in Naturopathic Medicine & Therapeutic Yoga (India, 2005) to optimise metabolic energy and nervous system health.
Behavioural Intelligence: Specialist in Non-Violent Communication (NVC) and EQ to help set firm boundaries and navigate workplace conflict with ease.
Mindset Architecture: Utilising NLP to rewire stress responses and break the cognitive loops of "always-on" anxiety.
