Optimize mental capital and stay calm under pressure. I help high-performing teams eliminate 3 PM crashes, reduce communication friction, and build sustainable peak performance in 4 weeks.
WHAT YOU GET
Strategic EQ & NVC Frameworks: Communication tools to handle high-stakes feedback and set boundaries.
The 5-Minute Reset: Science-backed micro-routines (NLP & Yoga Therapy) that fit into a back-to-back calendar.
Nervous System Regulation: Practical tools to shift from "reactive" to "proactive" mindset.
Team Accountability: A shared language for resilience and sustainable productivity.
RESULTS
From Afternoon Slumps → Sustained Mental Clarity
From Communication Friction → High-EQ Collaboration
From Decision Fatigue → Clear Strategic Priorities
From Reactive Stress → Calm, Resilience-Led Authority
SERVICES
4-Week Team Cohort (Beta Special)
Holistic Focus: Integrating clinical nutrition, stress mastery, and emotional intelligence.
Behavioral Strategy: NLP-based tools to rewire the team's stress response.
Personalized Implementation: Weekly group sessions + tactical daily plans.
Direct Access: Ongoing text/email support for the duration of the program.
ONLINE Sessions via Zoom or Phone
START YOUR TEAM RESET
$497 (4-week Beta Special — up to 10 participants)
